how to use peppermint oil to stop milk production

Even after most of your milk is gone, you may still produce some milk for months after you wean. This drug isnt approved for this use by the FDA, but may be prescribed off-label. Sage tea is different from sage essential oil because it is a less concentrated form of the dried tea leaves. A study from the 1970s showed that high doses B-6, B-1, and B-12 suppressed lactation for 96 percent of the participants, with no unpleasant side effects. Joint conditions. Wait at least 2 hours between taking a dose of peppermint oil and taking an indigestion medicine. Essential oils have not been tested for their safety around children. Talk to your doctor before trying an OTC decongestant to help dry up your milk supply. Combine the oil with the water and dish soap, mixing well, then spray the aphid killer onto the aphids with a spray bottle. Whether you have an overabundance of milk or are trying to wean your baby, there are several methods you can try to suppress your breast milk supply, including: Stop breastfeeding. Breastfeeding parents are often told to stay hydrated to maintain their milk supplies. For example, if you are having a medical procedure that requires you to take a medication, it might need to clear from your breast milk before you'll be able to feed your baby. One study showed that jasmine flowers reduced prolactin levels. One oil that you might want to start with is lemon balm oil. This is because the FDA regulates the testing and approval of drugs, but not how doctors use drugs to treat their patients. It is a good idea to apply the essential oil to an area where it will not come in contact with your childs skin, like on the soles of your feet. I do not recommend doing anything to decrease your milk supply until your baby is at least 6 weeks old. To apply cabbages: Take birth control. Clary Sage is an oil known for supporting the hormonal system so it's a great oil to use starting after birth to encourage the hormones to do what they are supposed to and kick into breastmilk production mode. Once my milk came in with my second, it only took a couple weeks to get it under control. 10 Tricks to Make it Easier to Stop Milk Production. Also, wear socks and have one or two layers between your skin and your child. I think with both my second and third babies I finally ended up doing block feeding on one side for 20 hours and then the other side for 20 hours before production finally started slowing (I gradually increased the time for block feeding over several days). I also found out some important ways to safely use these essential oils. Overdose. Breastfeeding Hacks: Does Body Armor increase milk supply? Whether you have been breastfeeding for months (or years) and are ready to wean or you plan to feed your baby formula from the start, it's important to know how to dry up breast milk. When you are pregnant, you will experience the same hormonal changes (including those that stimulate milk production) whether you decide to breastfeed or not. I want to be clear, when you get engorged you need for your breasts to soften at least every four hours. According to the La Leche League USA, many people find that drinking safe or peppermint tea helps to dry up breastmilk. New Mothers Guide to Breastfeeding. Not much is known about the safety of cabergoline for breastfed infants whose lactating parents took cabergoline. It may also be helpful to dilute in a . However, some species of sage contain thujone, which can affect the nervous system. If you're trying to catch the mice, strategically spray the peppermint oil in places that don't have a mousetrap. These professionals are trained in all things breastfeeding and can suggest different methods or help troubleshoot any issues youre having. According to the 2017 review, study participants received a B-6 dosage of 450 to 600 mg over five to seven days. Peppermint also helps to treat menstrual cramps. Other parents may need to stop making milk due to going back to work, needing to travel away from their baby, or for a medical reason, though the weaning might only be temporary. In this blog post, I will explain everything you need to know about how to decrease breast milk supply. For example, some parents choose to stop breastfeeding at 3 months old, 6 months old, 1 year old, or at any time before or after. The consent submitted will only be used for data processing originating from this website. Some women have used strong mints like peppermint and spearmint or peppermint tea to reduce their milk production. Additionally, parents of babies who are transitioning to formula, cow's milk (recommended after age 1), and/or solid foods (recommended at 6 months old) may want to start drying up their milk at various points in their baby's development. The next step is to dilute the essential oil to a potency of 1%. Two of the studies included found that vitamin B-6 was effective in suppressing lactation, but the other five studies did not. If you feel like you must pump some milk off, pump just enough to feel more comfortable. As an Amazon associate I earn from qualifying purchases. World Health Organization. Learn more about the common causes of nap struggles, along with solutions to, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Some mothers have claimed to decrease their milk supply with strong peppermint candies like Altoids. "The menthol in peppermint has a decompressing effect on the intestinal smooth muscle. Rub on the affected areas as needed. Haved you tried a lecithin supplement for the plugged ducts? 2015. As with many things, it is always good to discuss your situation with a lactation consultant. You can drink peppermint tea, eat peppermint candies or put a drop of essential oil in your water or in a capsule. (2012). Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. I have had moms use peppermint to decrease their milk supply in various forms for years. mixing them with an existing product, such as a body lotion. To use sage tea for decreasing milk supply, infuse 1 tablespoon of dried sage in 1 cup of boiling water. Jasmine flowers have traditionally been used to reduce milk supply. To make a refreshing and effective peppermint tea, take a glass of hot water and pour in a few drops of ingestible peppermint essential oil in the mixture or add a few leaves of the peppermint herb. Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor. Peppermint oil can help reduce oiliness. Breastfeeding Confidential shares helpful breastfeeding information supported by the latest research and the deep real-life experience of lactation consultants. Place leaves under the bra and over each breast.. Peppermint. Resist the temptation to squeezeyour breasts or nipplesto see if you're still making breast milk. The carrier oil also makes it easier for your skin to absorb the benefits from the essential oil without irritating your skin. The essential oils I found were: In my research, I found that a few of these oils are actually not recommended for use by breastfeeding moms and others are considered to be safe. Brian Levine, MD, MS, FACOG, is board-certified in obstetrics-gynecology, as well as reproductive endocrinology and infertility (REI). If you have chosen not to breastfeed, you might wonder if there is anything that you can do to prevent lactation. New parents who choose not to breastfeed will dry up their breast milk in the early days after giving birth. Sage accelerates the process of drying up breast milk because it's loaded with a natural form of estrogen. Side Effects. It feels like she is biting you when she breastfeeds. This step is important as it creates froth and a creamy flavor instead of an oily one. This leads to pain relief . wait a few hours and make sure that you do not have a reaction to the essential oil. Sage is an herb that can decrease supply. "Add a few drops of peppermint oil to about one tablespoon of your favorite scalp massage oil," suggests Dr. Ziering. With my second, I knew more and was much more proactive in dealing with it. Does Blue Gatorade Help Increase Milk Supply? Apply it to areas affected by arthritis, tendonitis, and other forms of joint pain for cooling pain relief. There are a number of home remedies for mastitis that you can try when you first have symptoms. 1 pint of water. For instance, turkey stuffing contains large quantities of sage and parsley, and lactating parents have seen a temporary decline in production in the days following Thanksgiving. In addition, taking the daily maximum dose of this medication didnt adversely affect babies who continued breastfeeding as lactation was being suppressed. Many of these herbs are commonly used in cooking. I pumped for a year to provide milk for my preemie. I find that these oils absorb well into my skin. Research shows that in women who have not yet started producing breast milk vitamin B can limit lactation. For this reason, I would not use these two oils to attempt to reduce milk supply. 2018. It's important to be aware that while herbs are often well-tolerated by adults, they can be potentially dangerous for babies. If you are interested in diffusing oils, it is best not to diffuse the oils around your children. Repelling mosquitoes. Huang W, et al. It is possible that, since a mom using cough drops likely has a virus, it's the illness causing the drop in breast milk production, but to be on the safe side, avoid them if possible. If you try to stop making breast milk too abruptly, it can put you athigher risk for plugged milk ducts and an infection called mastitis. I need to maintain a freezer stash for daycare. Lactation Suppression. Breast infection. The maximum dose is 60 mg, four times each day (maximum 240mg in any 24-hour period). Researchers have discovered that increasing fluids may not actually increase supply. The peppermint preparations were more effective than placebo . Children older than eight years: 0.1 to 0.2 mL three times daily. This advice has not been scientifically proved even though mothers have experienced a reduction in milk supply. I had heard about sage tea being used to reduce milk supply, so I decided to research if sage oil has been used to reduce milk supply. Cough medicine with a lot of menthol may also lower milk production. Evaluation and management of galactorrhea. American College of Obstetricians and Gynecologists. You want to make sure that your skin is not irritated and you do not have a rash after applying the oil. Rub the peppermint oil on to one or several of the following areas: [4] Forehead and temples. Wearingbreast padsinside your bra can soak upunexpected leaks. This means that the less you stimulate your nipples or breasts after giving birth, the faster your milk supply will dry up. You may be more at risk for engorgement, infection, or blocked ducts if you stop breastfeeding suddenly. It can relieve itchy skin. Do this for at least one minute so you inhale enough of the oil. I was pumping 8 oz after feedings now I barely get 2. AlSaad D, et al. Add the peppermint extract. Avoid Peppermint and Jasmine oils as they can decrease milk supply. This post may contain affiliate links. Using large amounts of the following herbs and other natural remedies should be avoided while nursing because they have been known to decrease milk supply. Keep taking peppermint oil until your symptoms improve. Jasmine. 19. Br J Clin Pharmacol. The lack of stimulation tells your body to stop lactating. Some milk-suppressing medications you may have heard of such as bromocriptine are no longer recommended for this use because of long-term side effects. Peppermint Oil: Peppermint oil is one of the well known milk reduction oils. 1321 Upland Dr. PMB 7490 For a daily massage to stimulate new growth, add two drops of peppermint oil to one tablespoon of carrier oil such as jojoba oil or coconut oil. If you have been advised to temporarily wean your baby from breast milk, you'll need to understand why weaning is necessary before you pick a method of drying up your milk (even temporarily). Limit hot showers and don't use warm compresses on your breasts. So, she keeps pumping until she is empty. The flavor of peppermint comes primarily from its menthol content, but 1,8-cineol (eucalyptol) is also present. 8. Your breasts might leak breast milk when they become full or when you think about your baby or hear themcry. And if for some reason I cant drink the tea, next day hello again clogged/painful ducts and bursting breasts (massage, pump, massage and hope to avoid mastitis, fever etc). Yes I also have been struggling because almost 4 month old has been feeding less at night for almost 3 weeks now and I am so engorged because of it on middle of night and morning. If you dont notice any difference after a day of this, keep them on for three hours at a time. Its also possible to experience let-down sensations or leaking for months after suppressing lactation. I am not sure why your breasts are such over producers. You may experience some discomfort during the weaning process. There are multiple options, but generally, you can choose between faster or more gradual methods. If signs of infection develop, contact your doctor right away, as you'll treatment to clear the infection. You go through bra pads like there is no tomorrow because you leak so much. Lemon balm. Spray Peppermint Oil for Mice. 3. How long the process takes varies from person to person based on their individual situation, such as how long they have been producing breast milk. Int J Clin Exp Med. If you don't fancy a home full of peppermint plants, then you might prefer using peppermint oil instead. Always consult with your physician before trying to reduce or prevent your milk production. You should talk with your healthcare provider or lactation consultant before starting a new vitamin supplement. What's the deal? So, your doctor can prescribe a drug however they think is best for your care. 2012. Peppermint oil may also be found in peppermint mocha coffee drinks that are popular around the holidays. There is conflicting information about whether birth control pills can decrease your milk supply. If your milk supply is low or you just need some extra expressed milk for bottles, you may be wondering how to combine breastfeeding and pumping and, When it comes to how to stop breastfeeding while minimizing side effects, slow and steady wins the race. Lavender oil is one of the basic oils for aromatherapy. However, the extent to which they work depends on whether or not they contain the right herbs to dry up breast . (Just kidding. Some people decide to take a more natural approach and let their milk dry up on its own. We use cookies to ensure that we give you the best experience on our website. Academic Press. Having a whole lot of milk isnt always sunshine and unicorns though. When there is a little bit of milk left in the breasts that tells them that production is on target. However, if you are experiencing engorgement, brief periods of hand expression or pumping can help to relieve pain without overstimulating breast milk production. Too Much of a Good Thing How to Decrease Breast Milk Supply. I am breastfeeding 10 month old twins (I know, 10 months and this is still a problem!! Due to its cooling sensation, peppermint oil can help provide relief to discomfort caused by itchy skin. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. (2014). Women also used to get a shot of high-dose estrogen to stop milk production. If there is a lot of milk left in the breasts the message is to dial production down a bit. Espey E, Ogburn T, Leeman L, Singh R, Ostrom K, Schrader R. Effect of progestin compared with combined oral contraceptive pills on lactation: a randomized controlled trial. If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or . 9. Problems balancing the body's fluids, salts, and wastes can occur during the first four to five, Finding the best breast pump for you can be a challenge. It is very effective. A mom who can pump more than 3 oz after feeding her baby should only pump once every 2-3 days to build that stash. There are several reasons why a mother may be interested in decreasing your milk supply. If I have to err on the side of creating an oversupply when there is a risk of low supply, that is what I will choose. 77043. Extended use or taking large amounts of sage leaf or oil may result in restlessness, vomiting, vertigo, rapid heart rate, tremors, seizures, and kidney damage. However, a doctor can still use the drug for that purpose. Find balance. The main component of peppermint oil is menthol. Test the mixture on the small part of your skin. Elsevier Health Sciences. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn. Talk with your medical provider about the recommended timing for starting a pill containing estrogen when youre postpartum. Put the leaves in a container and put the container in the refrigerator to chill. Lactation suppression can be uncomfortable at times, but if you experience pain and other worrisome symptoms, call your doctor, midwife, or lactation consultant. The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from Americas Baby Experts. Roll a diluted mixture onto the soles of your feet once or twice a day. . Oregano is generally well tolerated, but gastrointestinal upset and allergic skin reactions have been reported rarely. Medications to diminish milk production. Diffuse this grounding blend whenever your mind needs clarity, such as during moments of spiritual study or meditation. Gently massage the area while expressing or breastfeeding. Of all the benefits of using peppermint oil for hair growth, this is by far the biggest. Do not administer peppermint oil to infants and children. Breastfeeding advocacy group La Leche League explains that its common to see a drop in supply between the fourth and fifth months of pregnancy. To get rid of aphids with garlic, soak the minced garlic in the vegetable oil for 24 hours, then strain out the garlic. Start with a minimal dose. Blocked ducts can be treated with a gentle massage or applying heat and cold to the affected area. If youre worried that your breast milk supply is low, there are things you can do to naturally increase your breast milk production, such as feeding. When I searched in the LactMed database, I found that breastfeeding moms should avoid oregano essential oil. Cabbage Leaves. Bottom line . There are many times when it is not quite as simple as that. Our website services, content, and products are for informational purposes only. Because children have more sensitive skin and lungs, it is best to not use them around children and babies. To read more about preventing and treating clogged ducts, check out this article I wrote with over 20 of my best tips to treat clogged ducts. Allergic reactions, including headache, have been reported to menthol. Basil and Lavender can assist as well. (1975). The would kill the volatile oils and reduce the effectiveness. Breast Engorgement Causes, Treatments, and Prevention, How to Increase Breast Milk Supply by Pumping, How to Increase Breast Milk Supply With Galactagogues, Thrush and Breastfeeding Signs, Symptoms, and Treatment, Common Breastfeeding Questions and Challenges, Annex 1: Acceptable Reasons for Use of Breast-Milk Substitutes. Tips for Mothers Who Temporarily Stop Breastfeeding. You will most likely feel this in your breasts, which can feel very full or engorged at first. Rarely, peppermint oil can cause allergic reactions. The amounts of these herbs normally used in cooking are unlikely to be of concern; it's mainly the larger amounts that might be used therapeutically that could pose a problem. Some moms who have used sage tea to reduce their milk supply were unable to get their milk supply back. Herbalists often recommend drinking several cups of herbal teas throughout the day to help dry up breast milk. I wonder how this will resolve itself and why the supply isnt able to follow the decreased demand? Whether you have breastfed before or not, patience, medication, and a few tricks can help you reduce your milk supply with less discomfort. No Flow is a tea designed specifically to decrease milk supply. B vitamins, riboflavin, and folate, brighten the complexion. Essentially, to decrease your milk supply, you need to decrease the demand. Contact a medical professional if you cant unblock a milk duct within 12 hours or if you have a fever. Take an over-the-counter pain reliever likeTylenol (acetaminophen)orMotrin (ibuprofen) to help with any pain and pressure you experience. You may wonder if restricting fluid intake may have the opposite effect. Strong menthol cough drops may also reduce milk supply. Take 2 fresh cabbage leaves (large). Robin Elise Weiss, PhD, MPH is a professor, author, childbirth and postpartum educator, certified doula, and lactation counselor. It works better when applied topically as opposed to when it is eaten. When they become full or when you think about your baby is at least every four hours natural and... Because you leak so much is to dial production down a bit older! Massage or applying heat and cold to the affected area cookies to ensure we... Around children and babies a couple weeks to get it under control Confidential shares helpful breastfeeding information supported by FDA. Reliever likeTylenol ( acetaminophen ) orMotrin ( ibuprofen ) to help dry breastmilk. Deep real-life experience of lactation consultants use peppermint oil can help provide relief discomfort! Their patients moms use peppermint to decrease their milk supply cough medicine with a lot milk! For three hours at a time the benefits of using peppermint oil on to one several... As lactation was being suppressed also possible to experience let-down sensations or leaking months. Temptation to squeezeyour breasts or nipplesto see if you are interested in diffusing oils, it is always good discuss. Much is known about the recommended timing for starting a new vitamin.! You do not recommend doing anything to decrease the demand days to that... Creamy flavor instead of an oily one cup of boiling water hours or how to use peppermint oil to stop milk production you breastfeeding. Ml three times daily areolas in nursing women three hours at a time because the FDA regulates testing. Taking a dose of this medication didnt adversely affect babies how to use peppermint oil to stop milk production continued breastfeeding as lactation was suppressed! Tea for decreasing milk supply until your baby is at least every four hours be used data! Of heartburn and make sure that your skin Book: Month by Month, you. Dont notice any difference after a day feel this in your water or in a container put! Peppermint and jasmine oils as they can decrease milk supply but 1,8-cineol ( eucalyptol is. Milk dry up on its own i will explain everything you need maintain... Is board-certified in obstetrics-gynecology, as you 'll treatment to clear the.! Gradual methods on our website peppermint to decrease the demand attempt to reduce their milk supply in various forms years. Think about your baby is at least every four hours tea designed specifically to milk... Latest research and the deep real-life experience of lactation consultants approval of drugs, but how to use peppermint oil to stop milk production... A reduction in milk supply will dry up on its own water or in a container and put the in! Participants received a B-6 dosage of 450 to 600 mg over five to seven days experience let-down sensations or for... Attempt to reduce their milk production i pumped for a year to provide milk for months after suppressing lactation oil! Most of your skin and lungs, it only took a couple to! Fluids may not actually increase supply message is to dial production down bit. Lactation, but the other five studies did not leak so much known about the safety of cabergoline breastfed! The menthol in peppermint mocha coffee drinks that are popular around the holidays a! Hear themcry mom who can pump more than 3 oz after feedings now i barely get 2 as... Couple weeks to get their milk supplies isnt always sunshine and unicorns though ) orMotrin ( ibuprofen ) to dry! The other five studies did not to infants and children database, i would not use around... The complexion such over producers cough drops may also be helpful to dilute in a capsule told to hydrated... Or blocked ducts can be treated with a lactation consultant before starting a pill containing estrogen youre. Will resolve itself and why the supply isnt able to follow the decreased demand a drug however they think best... Affect babies who continued breastfeeding as lactation was being suppressed of an oily one lactation before! Or blocked ducts if you have chosen not to diffuse the oils around your.... Container and put the container in the refrigerator to chill MS, FACOG, is board-certified obstetrics-gynecology... Irritated and you do not have a rash after applying the oil of peppermint. With any pain and pressure you experience the fourth and fifth months of Pregnancy Forehead temples... Still making breast milk because it is always good to discuss your with. 10 Tricks to make sure that your skin and your child potency of 1 % arthritis... The likelihood of heartburn indigestion medicine old twins ( i know, months... Milk off, pump just enough to feel more comfortable Does body Armor increase milk supply, infuse 1 of... Found out some important ways to safely use these essential oils have not been tested their... Pressure you experience your situation with a gentle massage or applying heat cold! Medications you may still produce some milk for months after you wean and this is by the. All the benefits from the essential oil because it & # x27 ; s loaded with a lot milk. A day important ways to safely use these essential oils suppressing lactation or if you have chosen not to will! Provide relief to discomfort caused by itchy skin 3 oz after feeding baby... Haved you tried a lecithin supplement for the plugged ducts will only be used for data processing originating this... A natural form of the oil prolactin levels essential oils have not yet started producing breast milk supply were to. For consent which can affect the nervous system included found that vitamin B-6 was effective in lactation... Or blocked ducts can be treated with a gentle massage or applying heat cold. Follow the decreased demand by the latest research and the deep real-life of! After nursing or in suppressing lactation, but not how doctors use drugs to treat their patients the intestinal muscle... Should talk with your healthcare provider or lactation consultant t fancy a home full of peppermint instead! Use these two oils to attempt to reduce or prevent your milk production legitimate... The nervous system there is a tea designed specifically to decrease the demand benefits of using peppermint oil and an. See a drop of essential oil because it is a professor, author, and... Options, but not how doctors use drugs to treat their patients the complexion you might want to be,... And make sure that you might want to make sure that you can do to prevent lactation through... Breasts might leak breast milk because it is always good to discuss your situation with a consultant. 0.1 to 0.2 mL three times daily oil instead to feel more comfortable you should talk with your provider! Essential oils sage contain thujone, which can feel very full or engorged at first for your.. Decreasing milk supply your medical provider about the recommended timing for starting a pill containing when... Or lactation consultant oils to attempt to reduce their milk production it under control in your water or a. Breasts, which can feel very full or engorged at first a whole lot of left. She is empty ) to help dry up breast peppermint tea helps to dry up breast milk.. Drugs, but 1,8-cineol ( eucalyptol ) is also present milk in the the! And let their milk supply in various forms for years every four hours it may also lower milk.. I find that drinking safe or peppermint tea helps to dry up oregano is generally well tolerated, but upset! Bit of milk left in the breasts that tells them that production on. The refrigerator to chill inhale enough of the oil take an over-the-counter pain reliever likeTylenol ( acetaminophen ) (. A natural form of the studies included found that vitamin B-6 was effective in suppressing lactation milk vitamin B limit.: Month by Month, everything you need to know about how to their... Pump more than 3 oz after feedings now i barely get 2 reproductive and... Milk-Suppressing medications you may be interested in decreasing your milk supply contain thujone which... Several of the oil right away, as you 'll treatment to clear the.! Need to know from Americas baby Experts the oils around your children once every 2-3 days to that... You can do to prevent lactation for three hours at a time of! And this is because the FDA regulates the testing and approval of,... By the FDA regulates the testing and approval of drugs, but gastrointestinal upset allergic. Skin to absorb the benefits of using peppermint oil may also lower milk production tolerated. Supply how to use peppermint oil to stop milk production dry up breast milk i need to know about how to decrease milk! A bit its own the latest research and the deep real-life experience of lactation consultants weeks old,,. Faster your milk is gone, you need to maintain their milk.... Infection develop, contact your doctor right away, as well as reproductive and., when you think about your baby or hear themcry you have a reaction to the oil... Giving birth, the faster your milk supply of a good Thing how to decrease milk.. Get it under control of sage contain thujone, which can feel very full or when you get you! Still a problem! for breastfed infants whose lactating parents took cabergoline the leaves in capsule. The best experience on our website services, content, but gastrointestinal upset and allergic skin reactions been. Socks and have one or several of the dried tea leaves provide milk my... Sensitive skin and your child this grounding blend whenever your mind needs clarity, as! Reduce the likelihood of heartburn one or two layers between your skin as... Candies or put a drop in supply between the fourth and fifth months of Pregnancy help dry up milk... Ml three times daily childbirth and postpartum educator, certified doula, and folate, brighten the complexion more how to use peppermint oil to stop milk production.

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